{"product_id":"nutrition-101-guide-1","title":"Nutrition 101 Guide","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eGive clients a clearer understanding of nutrition without overwhelming them.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNutrition 101 is a ready-to-use digital client education guide for personal trainers and online coaches. It explains the fundamentals of nutrition in a simple, accessible way so clients can better understand how food supports training, recovery, performance and long-term progress.\u003c\/p\u003e\n\u003cp\u003eInside, the guide covers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat nutrition is and why it matters\u003c\/li\u003e\n\u003cli\u003eProtein, carbohydrates and fats\u003c\/li\u003e\n\u003cli\u003eProtein, carb and fat food sources\u003c\/li\u003e\n\u003cli\u003eMeal distribution\u003c\/li\u003e\n\u003cli\u003eCalories and energy balance\u003c\/li\u003e\n\u003cli\u003eSustainable nutrition habits\u003c\/li\u003e\n\u003cli\u003eCommon all-or-nothing mistakes\u003c\/li\u003e\n\u003cli\u003eSimple nutrition rules clients can follow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse it as part of your coaching process to reinforce key nutrition principles and reduce the amount of basic education you need to repeat with every client. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis resource is also included in The PT Pack Basic and Pro bundles.\u003c\/p\u003e","brand":"The PT Pack","offers":[{"title":"Standard","offer_id":57168244441412,"sku":"PTP-008-S","price":24.0,"currency_code":"GBP","in_stock":true},{"title":"Custom-Branded","offer_id":57168244474180,"sku":"PTP-008-C","price":34.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/7665\/2100\/files\/Nutrition_101.png?v=1788197795","url":"https:\/\/theptpack.com\/products\/nutrition-101-guide-1","provider":"The PT Pack","version":"1.0","type":"link"}